Self improvement books are a great help for those who are in need of it. There are so many out there that there are some bad ones, good ones, and some that might not even help you. The Happiness Trap is a great example of a good self help book that can help you. Another one is Altruism: The Science and Psychology of Kindness is one of the best self help books that people are recommending.
Key Takeaways:
- The self-help industry aids in shaping the way we think, feel, and behave.
- Critics of self-help believe that all of our problems are due to a lack of willpower and resilience.
- Self-help literature can be a key to helping us become better people.
“The science underpinning Burns’s book may no longer be cutting-edge, but its core message remains a powerfully relevant one”
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