You may think successful individuals spend their morning on their laptops answering emails and making business deals. However, those we look up to for inspiration often spend their mornings focusing on their health and well-being. For example, Steve Murphy, CEO of Christies, does yoga each morning to promote both physical and mental health. Other tips include waking up before the sun rises, expressing gratitude through journaling, and even performing your most crucial task of the day first thing in the morning. Whatever morning routine you end up choosing, make sure it is aligned with the type of person that you aspire to be.
Key Takeaways:
- Highly successful people wake up really early, at 5:30 am or earlier.
- Keep a gratitude journal to write down all your blessings in life.
- Use the morning to connect with your partner and cuddle or bond with your children.
“You know what makes highly successful people less stressed, happier and more productive? They know that their personal priorities are worth more than other people’s priorities.”
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