Life can be very hard especially now with COVID. It can be hard to keep your head up high. Fear is one, if not the biggest thing that can make it hard for us to move on and get a head. Delving into your mind about your fears is going to be hard, but it will be worth it as you will get many problems fixed or addressed in some way. Having the right mindset is a big thing that you need to have.
Key Takeaways:
- Fear is a natural and useful warning system that alerts us of a need to take action.
- Dr. Pippa Grange, a psychologist, sees fear as “the constant companion” in people’s lives.
- By conforming to societal ideas in order to avoid criticism, we are depriving ourselves of our true selves.
“Pippa believes that behind every negative emotion, is the fear that we are not good enough.”
Read more: https://drchatterjee.com/how-to-win-at-life-without-losing-yourself-with-dr-pippa-grange/
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